Frequently asked questions

Who can use WRAP?

This plan could be used by anyone who wants to create positive changes in the way they feel, or increase their enjoyment of life. It may mean

Where did WRAP come from?

WRAP was developed in the USA in 1977 by people who had been living with a variety of mental health challenges and who were working to hard feel better and get on with their lives.

What is WRAP?

WRAP is a manualized self-management and recovery system for persons coping with diverse physical and behavioural health challenges.

How can I learn about WRAP?

You can learn about WRAP through attending a peer-led and peer-engaged group process. The groups range in size but they are usually 8-12 participants and are led by two trained co-facilitators